I have been doing Power Plate since Monday at our work gym during my lunch times. I am feeling really good. I have probably lost a few millimetres and the work-out is invigorating. I am watching my food intake and avoiding chocolates… boo! hoo! hoo! cry! sob! Well, [sigh], I have been kind of bloated around the gills, as I am sure you have noticed in some of the photos, so I need to try and improve my condition.